So I have made it through the first week of Bob Harper's Skinny Rules. I even had two days of work and I planned ahead and made my lunches snacks. I have not had any diet coke since Sunday!!! I have only had water to drink since Monday! That has been difficult because I rely on diet coke at work, it is my morning and afternoon treat. However, I have pushed through and only had water to drink.
Tonight I made dinner when I got home! I had grilled steak with roasted asparagus and tomatoes. Yummy! I can't wait to make that again because I think it will taste better. Tonight was sort of experimental but it was pretty delicious by my terrible-at-cooking standards.
I even worked out on the tread climber tonight after work while the food was cooking. I am feeling really good about this.
I also had a great day at work! I was in the nursery and it was actually a pretty mild day. Plus I got to work with my two favorite Neonatologists, Dr. Moraille, and Dr. Theile. I was talking to Rich (Dr. Moraille) about my caffeine dilemma and how I have been having horrendous headaches. I can't really have a coffee maker because I literally have NO counter space. He suggested I get a french press and even suggested this really good coffee that is also cheap, which is awesome because I only drink Starbucks and that can get expensive. So on Sunday I am going to buy the french press and coffee and try it out.
the end
Yay im sooo proud of u! A whole week is soo hard if u can do that u can do anything!! keep it up! go kari go kari!!
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